• Movement Screening, Testing, and Assessment
    In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.
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      Great presentation. Great mindset. I would like to hear more about pain versus discomfort and how it relates to the movement screen.

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