NSCA logo NSCA logo
As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness.

2008 Restoration and Recovery Symposium Saturday Presentations

Session Title Presenter(s)
Overreaching and Overtraining: Understanding Its Role in Recovery from Workouts in a Resistance Training Program. Andrew C. Fry, Ph.D., FNSCA, CSCS

Andrew is a professor and Chair in the Department of Health, Sport and Exercise Sciences at the University of Kansas. He has been involved with the NSCA and resistance exercise - related research for over two decades. His experiences have ranged from owning and operating a commercial fitness facility, to working with collegiate strength and conditioning programs, to his current work examining the physiologic and performance responses to overtraining.

Utilizing Whey Protein and Nutrition to Enhance Workouts and Recovery Processes Jeff S. Volek, Ph.D., R.D

Implementing Recovery as a Training Variable in a Strength and Conditioning Program Gerard Martin, M.A. CSCS*D & Drew Wilson, MS, CSCS

Physiological Demands of Sport Competition and Associated Damage: Implications for Resistance Training, Recovery and Repair William J. Kraemer, Ph.D., CSCS, FNSCA

Injury, Recovery and Repair: Issues and Challenges of Getting Athletes Ready to Compete Again After Competition Robert L. Howard, MA, ATC and Brian Gallagher, MA, ATC

Alternative Restoration Methods after a Resistance Training Workout Maureen Butler, MA, CSCS, USWF

Maureen is in her third year as an assistant strength coach at the University of Connecticut. She received both her Master's and Bachelor's degrees in exercise physiology/fitness management through the Kinesiology Department at Connecticut. She is also currently serving as the USA Hockey Women's U-18 National Team strength & conditioning coach. She is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA), is a Level 1 coach from USA Weightlifting (USAW) and a certified Level 1 coach from USA Track & Field.

Recovery and Return to Play Following Heat Illnesses Brendon P. McDermott, M.S., ATC

The sports medicine team faces challenges of exertional heat illnesses in many athletic settings. The focus of this presentation is current considerations for return to play following acute treatment of heat cramps, heat exhaustion, and exertional heat stroke. The main goal is to safely and efficiently facilitate recovery of athletes, and prevent heat illness recurrence.

Brendon is currently a laboratory instructor and doctoral research fellow in the Human Performance Laboratory at the University of Connecticut. He received his Bachelor of Science degree in Athletic Training from Northeastern University and Master of Science degree from Indiana University. McDermott currently teaches in the Athletic Training Education Program at UCONN and his research focus is thermal physiology, hydration and exercise performance.

Monitoring Stress and Recovery: Use of Heart Rate Monitoring to Determine the Recovery Level of Athletes. Chris West, MS, CSCS, ATC