Muscles and Movement in 3D
By: Bill Sonnemaker, MS, PES, CES, CSCS
Recording Date: 2/16/2011
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
As science and technology move forward, so too should our understanding of how we select exercises and their acute variables. In this interactive hands-on session, we will take an in-depth look at functional anatomy and biomechanics in a dramatic new way. We will utilize myofascial lines (front/back functional lines, superficial front/back lines, lateral lines, spiral lines, etc.) to gain a more thorough understanding of how these myofascial tissues function to produce, reduce and stabilize forces that are transmitted through our bodies.
After purchase, a download link will be emailed to you.