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Posted: Monday, April 23, 2012 5:22 PM
Welcome to the Figure Skating SIG forum. The purpose of the Figure Skating SIG is to provide information on strength training as it pertains to the sport of figure skating and to create a liaison between NSCA and USFSA. Please share research, ideas, on-ice & off-ice training techniques, and ask questions. The Figure Skating forum is moderated by the Figure Skating SIG.