• Flexible Non-Linear Periodization
    • By:Bill Kraemer, PhD, CSCS,*D, FNSCA, FACSM
    • CEU Value:0.10 CEU Category A
    • Webinar Date:4/25/2012
    • Recording Length:01:00:00
    • Member Price:$10.00
    • Non-Member Price:$20.00

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    Explore the concept of non-linear periodization as a model. More specifically, the importance and role of using a “flexible” non-linear model will be discussed. With the many demands on student athletes in today’s world, evaluating the context for optimal training is vital to allowing progress and adaptations. This webinar will help strength and conditioning professionals optimize their athletes’ workouts with the use of a more flexible model of periodization.

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